by Kate | Sep 12, 2019 | Wellbeing
Hay fever is an allergic reaction to dust, pollen and other airborne allergens. In response to these otherwise harmless floaties the nasal sinuses become inflamed which causes sneezing, runny nose, watery and itchy eyes and headaches. Hay fever is most common during...
by Kate | Sep 12, 2019 | Wellbeing
The strength of your immune system is tested in winter. According to Chinese medicine this is because our immune system requires heat (yang energy) to circulate between our skin and muscles but in winter our yang energy retreats inwards to protect our organs. Check...
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