Food intolerances

Food intolerances

The food we eat makes up a large component of our energy source and nutrients for our body to thrive. However, food can also cause significant harm if the food does not agree with us. Food intolerances are quite common in relation to many health conditions such as:...
How do you drink your water?

How do you drink your water?

24 July 2020 - You’re walking outside but it’s freezing. Your shoulders and neck cringe and your body gets tense. Do you recognise this? That is exactly what cold is doing to you, but also what a cold drink does to the inside of your body. Which is a natural response...
Yin yang

Yin yang

17 July 2020 - In China, the terms yin and yang have been used for thousands of years, but we in the West find them often abstract. And that is slightly remarkable as we are unconsciously busy with yin and yang all day. Arno Roelofs, one of best acupuncturists of the...

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