by admin-altona | Sep 17, 2020 | Wellbeing, Holistic
17 September 2020 - | Isn't it funny? Talking about sex and making jokes about sex when all is well is easy. But what if your sex drive or libido is low? This is something we often don't speak about, which is strange because a low libido is very common and often...
by admin-altona | Sep 17, 2020 | Wellbeing
17 September 2020, Natalie Gibson - Our adrenal gland is a key part of our stress response, it is the gland that produces our stress hormone cortisol amongst others. Normal amounts of stress are considered normal. It's what gets us up in the morning, it encourages...
by admin-altona | Sep 14, 2020 | Wellbeing
14 September 2020 - Just look around you, the seeds are sprouting, coloured flowers and green are everywhere. Not only the plants and animals, but we are also coming out of hibernation. In Winter we saved our energy and made plans which we can realise during Spring....
by admin-altona | Sep 3, 2020 | Wellbeing
3 September 2020 - Within traditional Chinese medicine there are a number of terms that we regularly use such as Qi, yin, yang and meridians. Sometimes we use these terms during your consultation. And no, it isn't strange that you have no idea what we are talking...
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