Traditional Chinese Medicine & Summer

Traditional Chinese Medicine & Summer

HOW TO KEEP YOUR FIRE ELEMENT IN BALANCE 4 December 2020 - According to Traditional Chinese Medicine (TCM) everything is connected and in perfect harmony. This is reflected in the rhythm of day and night, the alternation of the seasons and the functioning of people....
Menopause

Menopause

12 November 2020 - Anouk Schepers | Sooner or later, hot flashes and night sweats will come around the corner ladies... Not everyone has the same symptoms, but these are the most common. Acupuncture cannot slow or stop menopause, but it may help reduce symptoms. ...
How’s your libido?

How’s your libido?

17 September 2020 - Anouk Schepers | Isn't it funny? Talking about sex and making jokes about sex when all is well is easy.  But what if your sex drive or libido is low? This is something we often don't speak about, which is strange because a low libido is very...
Stressed? Take care of your adrenal glands

Stressed? Take care of your adrenal glands

17 September 2020, Natalie Gibson - Our adrenal gland is a key part of our stress response, it is the gland that produces our stress hormone cortisol amongst others. Normal amounts of stress are considered normal. It's what gets us up in the morning, it encourages...
Spring is in the air

Spring is in the air

14 September 2020 - Just look around you, the seeds are sprouting, coloured flowers and green are everywhere. Not only the plants and animals, but we are also coming out of hibernation. In Winter we saved our energy and made plans which we can realise during Spring....

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