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Health Benefits of Omega 3

Health Benefits of Omega 3

28 August 2020 by Natalie Gibson - Omega 3 fatty acids support the cell membrane structure of each of our cells as well as the internal organelles within the cells, assist with lipid digestion transport and metabolism, maintain stability of chromosomes and regulate...
How is acupuncture going to help me conceive?

How is acupuncture going to help me conceive?

30 August 2020 by Naomi Jankowski - The question I receive the most frequently in clinic is "How does acupuncture work?" This is such a fantastic question with multifaceted answers. The question I like even better is "How is acupuncture going to help me conceive?"...
Chinese herbal medicine

Chinese herbal medicine

20 August 2020 - The practice of Chinese herbal medicine dates back thousands of years, and many of the herbal combinations (ie 'formulas') used today are still based on those from ancient medical texts dating back as far as circa 200 C.E. Chinese herbs consist of a...
Together with less sugar through stage 4

Together with less sugar through stage 4

18 August 2020 - SUGAR In a nutshell, unrefined sugars are the natural and unprocessed sugars which also contain all kinds of minerals, fibers and vitamins. Your body needs these nutrients to digest sugar properly and for a smoothly digestion. In contrast, the refined...
Food intolerances

Food intolerances

The food we eat makes up a large component of our energy source and nutrients for our body to thrive. However, food can also cause significant harm if the food does not agree with us. Food intolerances are quite common in relation to many health conditions such as:...