by admin-altona | Feb 11, 2021 | TCM, Holistic, Wellbeing
11 February 2021 moon phase is the new moon. And to me the moon is a fascinating thing. Science may indicate that there is no relationship between the position of the moon and human behaviour or well-being however there are many people who believe differently,...
by admin-altona | Jan 30, 2021 | Wellbeing, Holistic, TCM
Anxiety is a common feeling that many people experience. Often the anxious feeling disappears when the sense of danger has passed however sometimes the feeling lingers long after the danger has gone. Long held stress can take time to leave the body and this...
by admin-altona | Dec 10, 2020 | Womens health, Holistic, TCM, Wellbeing
10 December 2020 - A woman's body undergoes significant hormonal and physiological changes during pregnancy and after giving birth. While many mothers are feeling blessed and happy, a very large group of women have the feeling that they have ended up in a big...
by admin-altona | Dec 1, 2020 | Holistic, TCM
1 December 2020 - Anouk Schepers | According to Traditional Chinese Medicine (TCM) the five elements are believed to be the fundamental of everything in the universe between which interactions occur. Everything is connected and in perfect harmony. This is reflected in...
by admin-altona | Dec 1, 2020 | Holistic, fertility, TCM, Womens health
1 December 2020 - Anouk Schepers | If you've seen an acupuncturist for menstrual issues, you've probably been asked all kinds of questions about your menstrual blood. Do you have heavy periods, what color is your blood and do you have blood clots? The more we know,...
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