by admin-altona | Sep 14, 2020 | Wellbeing
14 September 2020 - Just look around you, the seeds are sprouting, coloured flowers and green are everywhere. Not only the plants and animals, but we are also coming out of hibernation. In Winter we saved our energy and made plans which we can realise during Spring....
by admin-altona | Sep 3, 2020 | Wellbeing
3 September 2020 - Within traditional Chinese medicine there are a number of terms that we regularly use such as Qi, yin, yang and meridians. Sometimes we use these terms during your consultation. And no, it isn't strange that you have no idea what we are talking...
by admin-altona | Aug 30, 2020 | Wellbeing
28 August 2020 by Natalie Gibson - Omega 3 fatty acids support the cell membrane structure of each of our cells as well as the internal organelles within the cells, assist with lipid digestion transport and metabolism, maintain stability of chromosomes and regulate...
by admin-altona | Aug 30, 2020 | Wellbeing
30 August 2020 by Naomi Jankowski - The question I receive the most frequently in clinic is "How does acupuncture work?" This is such a fantastic question with multifaceted answers. The question I like even better is "How is acupuncture going to help me conceive?"...
by admin-altona | Aug 20, 2020 | Wellbeing
20 August 2020 - The practice of Chinese herbal medicine dates back thousands of years, and many of the herbal combinations (ie 'formulas') used today are still based on those from ancient medical texts dating back as far as circa 200 C.E. Chinese herbs consist of a...
by admin-altona | Aug 18, 2020 | Wellbeing
18 August 2020 - SUGAR In a nutshell, unrefined sugars are the natural and unprocessed sugars which also contain all kinds of minerals, fibers and vitamins. Your body needs these nutrients to digest sugar properly and for a smoothly digestion. In contrast, the refined...
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