by admin-altona | Jun 2, 2020 | Wellbeing
2 June 2020 - While in spring the seeds sprout and the sun heats the earth, in winter nature crawls back into the soil and people are doing the same thing; intuitively we turn inside ourselves during winter. Winter is a time to slow down and gather energy for when the...
by admin-altona | Jun 1, 2020 | Wellbeing
1 June 2020 - Collagen is the most abundant protein that forms your skin, providing structure and firmness. Collagen is produced by special cells in the second layer of your skin. Collagen is produced by fibroblasts and broken down by enzymes. If this production and...
by admin-altona | May 26, 2020 | Wellbeing
26 May 2020 - Gua Sha is used to induce the action of collagen building cells in the layer of the skin, improve blood circulation and lymphatic drainage and relieve facial muscle tension. Rose quartz is one of the most used crystals used for healing. The energetic...
by admin-altona | May 26, 2020 | Wellbeing
26 May 2020 - by Aleisha Rasheed, Doctor of Chinese Medicine & Natalie Gibson, Naturopath. The Altona Acupuncture fertility program offers the special benefit of having a team of practitioners working together to support you. Fertility is...
by admin-altona | May 26, 2020 | Wellbeing
26 May 2020 - We are so excited to tell you that Nat (naturopath) and I developed our own organic tea / broth for your immunity. With this broth/tea you enjoy the benefits of Chinese medicine and naturopathic medicine in one cup. It's called Ying Qi and it is...
by Kate | Sep 12, 2019 | Wellbeing
Hay fever is an allergic reaction to dust, pollen and other airborne allergens. In response to these otherwise harmless floaties the nasal sinuses become inflamed which causes sneezing, runny nose, watery and itchy eyes and headaches. Hay fever is most common during...
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